Home Alone (8-12)
Learn how to be safe when home alone. Guardians join us for the last 30 minutes to develop a 'Personal Family Booklet'. Basic first aid included.
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
Learn how to be safe when home alone. Guardians join us for the last 30 minutes to develop a 'Personal Family Booklet'. Basic first aid included.
Skill requirements: leap, handstand forward roll, round off, pull-over, back hip circle, tuck jump, beam forward roll.
Join Ashley Davis, PT, DPT, from ProHealth as she shares practical techniques for falling more safely and reducing the risk of serious injury. You'll also learn strategies to improve confidence and stay active.
Find practical tips to make your home a safe place for everyday living.
Join our instructor Char as she walks through helpful exercises and mind muscle connections to help improve our balance and prevent the risk of falls. Class will be located in Studio 2.
"Water Acclimation: Children entering this level should be comfortable working with an instructor without a parent in the water. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. Ages 3-5 years."