CR Maintenance Program
West Suburban YMCAOptimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
APRIL 27 – JUNE 14, 2026
Online Member Registration: Opens Mon, March 30
Online Program Participant Registration: Opens Mon, April 6
JUNE 15 – JULY 19, 2026
Online Member Registration: Opens Mon, May 18
Online Program Participant Registration: Opens Mon, May 25
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Children will introduced to the routine and setting of a classroom through songs, sensory activities, and simple games, all while socializing with peers.
Discover gymnastics with your child. Parent guided, teacher structured.
This open-gym style program allows participants to attend Tuesday & Thursday from 10:45 AM–11:45 AM with one registration, choosing the days that best fit their schedule. Equipment such as basketballs, soccer balls, footballs, and more will be available for free play, with optional organized games on select days. This program is designed to support homeschool...
Discover gymnastics with your child. Parent guided, teacher structured.
Continued instruction in gymnastics from Parent N Tot. Preschoolers between 3-4 years old work independently from parents to build balance, coordination, and body awareness while learning foundational gymnastics skills in a structured, teacher-led class.