Fall Prevention Week : Awareness Kickoff: Moving for Better Balance
Join us on Monday in the Aerobic Room as we kick off Fall Prevention Week! Learn how the YMCA?s Moving for Better Balance program can help improve strength, balance, flexibility,...
Join us on Monday in the Aerobic Room as we kick off Fall Prevention Week! Learn how the YMCA?s Moving for Better Balance program can help improve strength, balance, flexibility,...
Join us in the Aerobic Room as we kick off Fall Prevention Week with our Awareness Video Day! Learning about the importance of foot and ankle strength.