Fall Prevention Week: Buddy Walking Group
Come to the Y and get outside! We will be walking outside either on the walking path or trails near our facility. Feel free to bring a buddy with you!...
Come to the Y and get outside! We will be walking outside either on the walking path or trails near our facility. Feel free to bring a buddy with you!...
Hear from Dr. Kelly Wolf Anello, DC, as she discusses how posture, mobility, and spinal health play a key role in preventing falls and maintaining independence. Walk away with simple...
Grab a friend and join us for our Buddy Walk! Staying active with a support system can help improve motivation, confidence, and overall well-being. Enjoy a fun walk with fellow...
Join us this September for a fun and engaging FOREVERWELL Social Event sponsored by Humana in the Conference Room! Gather with friends for an entertaining round of Generational Trivia, featuring...
Join us during Fall Prevention Week for our Buddy Walk & Potluck, celebrating Support System Day! Having a strong support system plays an important role in staying active, independent, and...
Designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60-minute session ensures...