Week of Events
Sunday, September 20, 2026
No events on this day.
Monday, September 21, 2026
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September 21, 2026 -Youth Athletic Performance (8-12)
Youth Athletic Performance (8-12)
This class is designed for our youth members, aged 8-12 years old, to help increase the major components of athletic performance. Areas of focus will include speed, agility, power, explosiveness, and cardiovascular conditioning. This class is high-output and high-impact with dozens of drills provided to emphasize the athletic qualities listed above. Youth Athletic Performance will...
Tuesday, September 22, 2026
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September 22, 2026 -Youth Weightlifting Foundations
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September 22, 2026 -Youth Weightlifting Foundations
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September 22, 2026 -Youth Weightlifting Foundations
Youth Weightlifting Foundations
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations
The Youth Weightlifting Foundations Program is an 6-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Wednesday, September 23, 2026
No events on this day.
Thursday, September 24, 2026
No events on this day.
Friday, September 25, 2026
No events on this day.
Saturday, September 26, 2026
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September 26, 2026 -Teen Night (13-17)
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September 26, 2026 -Youth Night (6-12)
Teen Night (13-17)
Open gym, open swim, movies, games, and more. Come dressed for fun and don't forget your swim suit and towel. Register in advance through the Business Desk. No entry after 7:30 PM and no re-entry once you leave.
Youth Night (6-12)
Open gym, open swim, movies, games, and more. Come dressed for fun and don't forget your swim suit and towel. Register in advance through the Business Desk. No entry after 7:30 PM and no re-entry once you leave.