Fall session:
FALL 1
AUGUST 31 – OCTOBER 25
Online Member Registration: Opens Mon, Aug 3
Online Program Participant Registration:Â Opens Mon, Aug 10
FALL 2
OCTOBER 26 – DECEMBER 20
Online Member Registration: Opens Mon, Sept 28
Online Program Participant Registration:Â Opens Mon, Oct 3
7 events found.
Notice
No events scheduled for September 20, 2026.
Week of Events
Sunday, September 20, 2026
No events on this day.
Monday, September 21, 2026
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September 21, 2026 -Fall Prevention Week: Fall Prevention Table
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September 21, 2026 -Adult Beginner Swim Lessons (16+)
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September 21, 2026 -Fall Prevention Week: Meditation
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Tae Kwon Do Beginner (6+)
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Healthy Living Purple
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September 21, 2026 -Tae Kwon Do Green Belt+ (6+)
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September 21, 2026 -Tae Kwon Do Color Belts (6+)
Fall Prevention Week: Fall Prevention Table
Learn how small changes can make a big difference in preventing falls and staying active.
Adult Beginner Swim Lessons (16+)
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim. You will work toward your own personal goals while working on water adjustment, gaining confidence, floating, basic swimming skills, and basic personal safety skills. Ages...
Fall Prevention Week: Meditation
Join for a relaxing afternoon of meditation - chair and floor options available.
Healthy Living Purple
The Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle by eating healthier, increasing physical activity, and losing a modest amount of weight. In a safe, supportive environment, participants work together to learn strategies for making behavior changes that will improve their overall health and...
Tae Kwon Do Beginner (6+)
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Healthy Living Purple
Helps adults at high risk of developing Type 2 diabetes adopt and maintain a healthy lifestyle. The program meets for 26 sessions over the course of a year. Goals include reducing body weight by 7% and increasing physical activity.
Tae Kwon Do Green Belt+ (6+)
Through Tae Kwon Do, participants will grow and improve in self-confidence and discipline. Our progressive programs teach proper techniques, self-defense awareness, and practical application.
Tae Kwon Do Color Belts (6+)
Build confidence and self-esteem all while learning this ancient art form. Learn concentration, bully prevention, and self-defense in this traditional program.
Tuesday, September 22, 2026
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September 22, 2026 -CR Maintenance Program
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September 22, 2026 -Fall Prevention Week: Balance & Unilateral Exercises
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September 22, 2026 -Fall Prevention Week: Movement is Medicine Presentation
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September 22, 2026 -Moving for Better Balance
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September 22, 2026 -Adult Beginner Swim Lessons (16+)
CR Maintenance Program
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Fall Prevention Week: Balance & Unilateral Exercises
Practice exercises that keep your body strong, flexible, and ready for anything.
Fall Prevention Week: Movement is Medicine Presentation
Learn about exercises that keep your body strong, flexible, and ready for anything.
Moving for Better Balance
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program?s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...
Adult Beginner Swim Lessons (16+)
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim. You will work toward your own personal goals while working on water adjustment, gaining confidence, floating, basic swimming skills, and basic personal safety skills. Ages...
Wednesday, September 23, 2026
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September 23, 2026 -Fall Prevention Week: Home Safety Table
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September 23, 2026 -Adult Beginner Swim Lessons (16+)
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September 23, 2026 -Adult Intermediate Swim Lessons (16+)
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September 23, 2026 -Fit Swim Adult (16+)
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September 23, 2026 -Fit Swim Adult (16+)
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September 23, 2026 -Fit Swim Adult (16+)
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September 23, 2026 -Fit Swim Adult (16+)
Fall Prevention Week: Home Safety Table
Find practical tips to make your home a safe place for everyday living.
Adult Beginner Swim Lessons (16+)
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim. You will work toward your own personal goals while working on water adjustment, gaining confidence, floating, basic swimming skills, and basic personal safety skills. Ages...
Adult Intermediate Swim Lessons (16+)
"Participants must be able to swim on front and back at least one full length of the pool without hesitation or fear. This class provides a comfortable environment for adults to improve their swimming skills. Participants work on individual goals at their own pace with an instructor. Ages 16 and older."
Fit Swim Adult (16+)
This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...
Fit Swim Adult (16+)
This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...
Fit Swim Adult (16+)
This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...
Fit Swim Adult (16+)
This class is intended for the person wanting to build up endurance and technique for personal workouts or competitions such as Duathlons or Triathlons or wanting to maintain endurance during off season. To enroll in this class, participants must be able to swim at least 50-100 yards of two or more of the following strokes:...
Thursday, September 24, 2026
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September 24, 2026 -Fall Prevention Week: Caregiver Guest Pass Day
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September 24, 2026 -CR Maintenance Program
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September 24, 2026 -Fall Prevention Week: FOREVERWELL Orientation
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September 24, 2026 -Moving for Better Balance
Fall Prevention Week: Caregiver Guest Pass Day
Connect with resources, friends, and programs that help you stay steady and supported; guest pass for caregivers only. Must bring valid I.D. and complete guest check in.
CR Maintenance Program
Optimize cardiovascular health by working with certified exercise professionals in a small group setting. Only for graduates of a phase II cardiac rehab program.
Fall Prevention Week: FOREVERWELL Orientation
Designed to welcome and empower new YMCA members ages 55+ by providing the tools, confidence, and support they need to thrive in their wellness journey. This interactive 60-minute session ensures participants feel comfortable, capable, and connected from day one.
Moving for Better Balance
Moving For Better Balance is a 12-week program that works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. The program?s safe and supportive group setting allows participants to enjoy learning with like-minded adults and find relief from the isolation that can sometimes...
Friday, September 25, 2026
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September 25, 2026 -Fall Prevention Week: Free InBody Test (Limit 15)
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September 25, 2026 -Fall Prevention Week: Total Body Strength
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September 25, 2026 -Karaoke with Humana
Fall Prevention Week: Free InBody Test (Limit 15)
To the first 15 who have signed up will receive a free, complimentary InBody test. Test must be done between 11:00-5:00PM on Friday September 25. Please schedule your test with Alyssa at 414-454-4628 or [email protected]. Note before testing, What to Do (Do's): ? Hydrate normally the day before your test. ? Stand upright for 5...
Fall Prevention Week: Total Body Strength
Celebrate your progress with activities that inspire joy, movement, and self-assurance.
Karaoke with Humana
Learn an overview of estate planning, including how wills and trusts can help protect assets and ensure a person's wishes are carried out.
Saturday, September 26, 2026
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September 26, 2026 -Adult Beginner Swim Lessons (16+)
Adult Beginner Swim Lessons (16+)
"Individuals choosing this level may have a fear of the water, have very little to no swimming skills, and are ready to take the first step toward learning to swim. You will work toward your own personal goals while working on water adjustment, gaining confidence, floating, basic swimming skills, and basic personal safety skills. Ages...