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Strength & Conditioning for Bone Health

Name: Strength & Conditioning for Bone Health
Start: 2026-02-18T12:00:00-06:00
End: 2026-02-18T13:30:00-06:00
Location: West Suburban YMCA

February 18 @ 12:00 pm - 1:30 pm

Learn why strength training and conditioning is important for bone health. Presenter Amy and Sheryl.

Details

Date: February 18
Time:
12:00 pm - 1:30 pm
Event Category: Special Events
Event Tags:FOREVERWELL Social
Website: https://operations.daxko.com/Online/5096/ProgramsV2/OfferingDetails.mvc?program_id=TMP42740&offering_id=SES1456275&location_id=B343

Venue

West Suburban YMCA

Other

Age Group: Adult (18 to 64), FOREVERWELL (55 and up)
Session: Periodic Offering

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Strength & Conditioning for Bone Health

February 18 @ 12:00 pm - 1:30 pm

Details

Venue

Other

Already A Member

Become A Member

Corporate Partnerships

Policies

Fitness & Activities

Healthy Living

Swim

Sports & Rec

Youth & Family

Summer Day Camp

Early Education & Child Care

Early Education (0-5)

School Age (3-14)

Drop-In Child Watch – 6 Weeks to 7 Years

Policies

Support the Y

Annual Support Campaign Events

Be part of something special

About GWC YMCA

Reports & Resources

BE THE CHANGE,MAKE A DIFFERENCE.

Be part of
something special

BE THE CHANGE,
MAKE A DIFFERENCE.

Be part of
something special

BE THE CHANGE,
MAKE A DIFFERENCE.