Join Ashley Davis, PT, DPT, from ProHealth as she shares practical techniques for falling more safely and reducing the risk of serious injury. You'll also learn strategies to improve confidence and stay active.
Join us as we play a fun game of bingo while also learning about the importance of home safety in relation to fall prevention.
Join us in the Aerobic Room for Fall Prevention Week with our Video Day 5! Learning how to safely get off the floor.
Join us in the Aerobic Room for Fall Prevention Week with our Video Day 3! Learning about core strength. *Does require getting up and down from the mat.
