Fall Prevention Week: Balance Seminar with Char
Join our instructor Char as she walks through helpful exercises and mind muscle connections to help improve our balance and prevent the risk of falls. Class will be located in Studio 2.
Join our instructor Char as she walks through helpful exercises and mind muscle connections to help improve our balance and prevent the risk of falls. Class will be located in Studio 2.
Hear from Dr. Kelly Wolf Anello, DC, as she discusses how posture, mobility, and spinal health play a key role in preventing falls and maintaining independence. Walk away with simple tips you can use every day.
Grab a friend and join us for our Buddy Walk! Staying active with a support system can help improve motivation, confidence, and overall well-being. Enjoy a fun walk with fellow members while learning how strong social connections can play an important role in fall prevention and healthy aging. Everyone is welcome! Meet in the Lobby
Join us this September for a fun and engaging FOREVERWELL Social Event sponsored by Humana in the Conference Room! Gather with friends for an entertaining round of Generational Trivia, featuring questions that span decades of culture, history, music, and more. This interactive event encourages friendly competition, conversation, and connection while celebrating the experiences that make...
Join us during Fall Prevention Week for our Buddy Walk & Potluck, celebrating Support System Day! Having a strong support system plays an important role in staying active, independent, and safe from falls. Bring a friend, family member, neighbor, or fellow resident and enjoy a leisurely walk together. This is a great opportunity to connect...
Join us in the Aerobic Room for Fall Prevention Week with our Video Day 4! Learning and practicing balance moves.