Letters to Service Men & Women
Say thank you by writing letters to the men & women who serve to keep us and our communities safe. Sponsored by Humana
Say thank you by writing letters to the men & women who serve to keep us and our communities safe. Sponsored by Humana
Cardio drumming takes a simple movement, drumming, and turns it into a full-body workout. Using an exercise ball, drumsticks, and the floor, cardio drumming turns keeping a rhythm into a...
Join us in the Basement Conference Room for a fun-filled game of Musical Bingo hosted by Humana! Enjoy great music, test your song recognition skills, and connect with friends while...
Join us on Monday in the Aerobic Room as we kick off Fall Prevention Week! Learn how the YMCA?s Moving for Better Balance program can help improve strength, balance, flexibility,...
Join us in the Aerobic Room as we kick off Fall Prevention Week with our Awareness Video Day! Learning about the importance of foot and ankle strength.
Happy Fall Prevention Week! Join us as we talk about falls and how we can prevent them.