Fall Prevention Week: Doc Talk
Join Dr. Katie Lichtenberg from Humana on the topic of ?How to stay healthy after 60?.
6 events found.
FOREVERWELL Social
Events
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Southwest YMCA
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Fall Prevention Week : Movement = Medicine : Video Day 2
Waukesha YMCAJoin us in the Aerobic Room for Fall Prevention Week with our Video Day 2! Learning about center of gravity
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Fall Prevention Week: Home Safety Bingo
Southwest YMCAJoin us as we play a fun game of bingo while also learning about the importance of home safety in relation to fall prevention.
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Fall Prevention Week : Fun & Confidence Day : Video Day 5
Waukesha YMCAJoin us in the Aerobic Room for Fall Prevention Week with our Video Day 5! Learning how to safely get off the floor.
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Fall Prevention Week : Home Safety Day : Video Day 3
Waukesha YMCAJoin us in the Aerobic Room for Fall Prevention Week with our Video Day 3! Learning about core strength. *Does require getting up and down from the mat.
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Fall Prevention Week: Balance Seminar with Char
Southwest YMCAJoin our instructor Char as she walks through helpful exercises and mind muscle connections to help improve our balance and prevent the risk of falls. Class will be located in...