Week of Events
Sunday, November 8, 2026
No events on this day.
Monday, November 9, 2026
No events on this day.
Tuesday, November 10, 2026
-
November 10, 2026 -Youth Weightlifting Foundations
-
November 10, 2026 -Youth Weightlifting Foundations
-
November 10, 2026 -Youth Weightlifting Foundations
Youth Weightlifting Foundations
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Youth Weightlifting Foundations
The Youth Weightlifting Foundations Program is an 8-week introductory strength training program designed for youth ages 12?15. The program focuses on teaching proper movement patterns, safe lifting techniques, and age-appropriate strength development in a supportive and supervised YMCA environment. This program emphasizes confidence, coordination, injury prevention, and lifelong fitness habits, rather than heavy lifting or competition.Â
Wednesday, November 11, 2026
No events on this day.
Thursday, November 12, 2026
No events on this day.
Friday, November 13, 2026
No events on this day.
Saturday, November 14, 2026
-
November 14, 2026 -Teen Night (13-17)
Teen Night (13-17)
Open gym, open swim, movies, games, and more. Come dressed for fun and don't forget your swim suit and towel. Register in advance through the Business Desk. No entry after 7:30 PM and no re-entry once you leave.