45 MINUTE SESSIONS
Take advantage of the HIIT Zone at a drop-in rate or save by purchasing packages of 5, 10 or 20 sessions.
||$10/Member, $15/Program Participant
||$50/Member, $67/Program Participant
||$90/Member, $120/Program Participant
||$150/Member, $200/Program Participant
||$100/Month for Members Only
NOTE: Purchasing a session/package does not guarantee a spot in class; please place your reservation in advance online or by using our YMCA app for iOS or Android devices. Packages expire one year from purchase date and are non-refundable.
*Begins January 1, 2023.
The Escape Fitness Octagon™ hub training system (HTS) is a destination for interactive group training, allowing trainers to work with multi-ability groups on a variety of programs. There are multiple suspension training anchor points for ropes, bands, and tubes, and space beneath the elevated HTS frame for work with free-standing equipment.
- Pro Grade Squatting Station
- Torso Trainer
- Pull Up Bar
- Monkey Bar Set
- Battle Rope Anchor Point
- 2 x Weight Horns
- Up to six Suspension Training Anchor Points
- Pro Grade Adjustable Dipping Station
Classes are all 45-minutes in length. We recommend that you bring water and a towel with you and wear athletic shoes.