Personal Training YMCA | YMCA of Greater Waukesha
YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA of Greater Waukesha County

Association Offices

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI 53151

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

New Berlin YMCA Wellness Center

3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

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Association Offices

New Berlin YMCA Wellness Center


YGWC ASSOCIATION OFFICES

3610 Michelle Witmer Memorial Drive, Suite 100
New Berlin, WI  53151
262-330-5199

 

HOURS

MON-FRI | 8:00 AM - 5:00 PM

Tri County YMCA

Tri County YMCA


TRI COUNTY YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53051

 262-255-9622

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Mukwonago YMCA

Mukwonago YMCA


MUKWONAGO YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Waukesha YMCA

Waukesha YMCA


WAUKESHA YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

New Berlin YMCA Wellness Center

New Berlin YMCA Wellness Center


NEW BERLIN YMCA WELLNESS CENTER

3610 Michelle Witmer Memorial Drive
New Berlin, WI  53151
262-330-5190

 

HOURS (October 28, 2019 - April 26, 2020)

MON-FRI | 6:00 AM - 7:00 PM
SAT | 6:00 AM - 1:00 PM
SUN | 8:00 AM - 1:00 PM

West Suburban YMCA

West Suburban YMCA


WEST SUBURBAN YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Southwest YMCA

Southwest YMCA


SOUTHWEST YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

HOURS (October 28, 2019 - April 26, 2020)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Carroll University

210 N. Grand Avenue
Waukesha, WI 53186

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

Join the Y

Y MEMBERSHIP HAS VALUE

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

  • FREE Y-Connect Orientation Program
  • FREE Y Fit Start
  • FREE Equipment Orientation
  • FREE Group Exercise Classes
  • FREE Water Exercise Classes
  • FREE Guest Passes
  • Reduced Program Registration Fees

View More Benefits

Child Care & Camps

 Kids with ball

YOUR CHILD AT THE Y

The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school students, the Y can help your busy family find programs and care that's right for you.

 Sun

Summer Day Camps

For your child's best summer ever,
enroll them in camp at the YMCA!

Support the Y

 

Support the Y

The Y is a positive force in our communities and together, we can take on challenges that shape our future.

Healthy Living at the Y

Personal Training at the Y

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Personal Training
YMCA OF GREATER WAUKESHA COUNTY

OUR GOAL IS TO HELP YOU REACH YOURS
Take the first step towards fitness today!  Our national certified personal trainers are dedicated to helping you achieve your fitness goals. They'll design a personalized fitness program specifically for you.  Contact your local branch to request a FREE Personal Training Consultation!



YMCA Personal Training Options

In addition to your choice in trainer, you can also choose the personal training format that works best for you.  Personal training specialties may not be available at all locations.

INDIVIDUAL PERSONAL TRAINING (1-ON-1)

Just you, the trainer, and your personalized program!

ADAPTIVE PERSONAL TRAINING (1-ON-1)

Tailored to improve functional mobility and increase strength for individuals with physical limitations or special needs.

PARTNER PERSONAL TRAINING (2 PEOPLE)

Take fitness to the next level with a partner.

YOGA & PILATES PERSONAL TRAINING

Address technique and form as you move through a personalized routine by a certified yoga/pilates instructor. 

SMALL GROUP TRAINING (4 PEOPLE)

Stay motivated and reach your goals as a group.

SPORT-SPECIFIC PERSONAL TRAINING

Enhance speed, agility, and strength in order to maintain an edge on the competition and help prevent injury. 

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  Personal Training Package Pricing

INTRODUCTORY PACKAGE | 60 MINUTE SESSIONS

Exclusively for members.  First-time clients only.

8 Sessions of 1-ON-1 Personal Training + InBody Testing
2 Sessions of 1-ON-1 Nutrition Coaching
$350
(Over $140 in Savings)

 


PREPAID PACKAGES | 60 MINUTE SESSIONS

Prepaid packages expire 12 months after the date of purchase.

INDIVIDUAL » 1-ON-1
5 Sessions $240/Member, $320/Program Participant
10 Sessions $450/Member, $610 Program Participant
20 Sessions $800

PARTNER » 2 PEOPLE
5 Sessions $200/Member, $280/Program Participant
10 Sessions $370/Member, $530/Program Participant
20 Sessions $650/Member, $970/Program Participant

SMALL GROUP » 4 PEOPLE
5 Sessions $160/Member, $240/Program Participant
10 Sessions $290/Member, $450/Program Participant
20 Sessions $510/Member, $830/Program Participant

 


MONTHLY DRAFT PACKAGES | 60 MINUTE SESSIONS

Members -- get our best price by signing up for automatic payments from an account of your choosing. Sessions cannot be carried over into the next month.

INDIVIDUAL » 1-ON-1
4 Sessions $180/Member per month
8 Sessions $340/Member per month
12 Sessions $460/Member per month

PARTNER » 2 PEOPLE
4 Sessions $150/Member per month
8 Sessions $280/Member per month

SMALL GROUP » 4 PEOPLE
4 Sessions $120/Member per month
8 Sessions $200/Member per month
  Personal Training Policies

Our personal trainers request 24 hours notice if you must cancel your appointment. Appointments canceled with less than 24 hours in advance may be forfeited at the discretion of the Fitness Director.  All personal training sessions are non-refundable and expire 12 months after date of purchase.

  InBody Testing

Be informed!  InBody testing provides a quick and easy, non-invasive body analysis that provides essential data for any weight loss and fitness program.

After your quick analysis of body composition, you will receive a print out of your measurements including:

  • Body fat mass
  • Body mass index
  • Dry lean mass
  • Basal metabolic rate
  • Lean body mass
  • Segmental lean-analysis
  • Total body water
  • Skeletal muscle mass 
  • Total weight

For most accurate results, avoid:

  • Exercising 6 hours prior
  • Eating 2-3 hours prior
  • Consuming alchohol or caffeine 24 hours prior
  • Using a hot shower or sauna before testing

Prior to testing, please:

  • Hydrate well
  • Use the bathroom
  • Remove socks, heavy clothing such as jackets, metal objects 

Ages 16 & up: $10/Member, $20/Program Participant.  Includes body composition analysis, print out, and consultation.

Register online, over the phone or in person.  To schedule an appointment for InBody testing, please visit the Business Desk or call your local branch. 

Register

  HIIT Zone Classes | WEST SUBURBAN YMCA

Meet your specific fitness goals with added support and motivation from a workout buddy in our HIIT Zone at West Suburban YMCA.  You and a friend work together with a certified personal trainer to develop an exercise plan.

MEMBER PRICING | 45 MINUTE SESSIONS

Members can add-on small group training to their membership.  Stop by the Business Desk to register.  Prices listed are effective April 1, 2018.

4 Classes $40/Member per month
8 Classes $60/Member per month
Unlimited Classes $90/Member per month (Includes a free heart rate monitor with first month)
Drop-in Rate $15/class

 

NON-MEMBER PRICING | 45 MINUTE SESSIONS

Not a Y Member?  Take advantage of the HIIT Zone at a drop-in rate of $25/class.



REQUEST A TRAINER AT YOUR LOCATION


Mukwonago New Berlin Southwest Tri County

Waukesha West Suburban

The Y.  For a better us.

The YMCA of Greater Waukesha County is a non-profit, tax-exempt charitable organization under section 501(c)3 of the Internal Revenue Code. Donations are tax-deductible as allowed by law. Our tax ID number is 45-5119441.

 

© 2016 YMCA of Greater Waukesha County - all rights reserved.

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