HIIT Zone at the Y

The Escape Fitness Octagon™ hub training system (HTS) is a destination for interactive group training, allowing trainers to work with multi-ability groups on a variety of programs. There are multiple suspension training anchor points for ropes, bands, and tubes, and space beneath the elevated HTS frame for work with free-standing equipment.

Highlights

• Pro Grade Squatting Station
• Torso Trainer
• Pull Up Bar
• Monkey Bar Set
• Battle Rope Anchor Point
• 2 x Weight Horns
• Up to six Suspension Training Anchor Points
• Pro Grade Adjustable Dipping Station

Performance IQ is an intelligent tracking system that measures and displays performance results in a fun and engaging environment. Track your calories and see your heart rate data in real time when you sync your ANT+ brand heart rate strap.

Performance IQ offers a wireless display based on the accurate data it collects from participants.

Classes are all 45-minutes in length.  We recommend that you bring water and a towel with you and wear athletic shoes.  You can also bring a flash drive to download a more detailed class metric report.

If it's your first HIIT Zone class, please arrive early to allow time to sync your data device.

INTRODUCTORY PACKAGE | 60 MINUTE SESSIONS

First-time clients only.

PREPAID PACKAGES | 60 MINUTE SESSIONS

Price per person.  Members only.

MONTHLY DRAFT PACKAGES | 60 MINUTE SESSIONS

Members -- get our best pricing on personal training by signing up for a monthly EFT (Electronic Funds Transfer) from an account of your choosing. Train one-on-one or with some friends for either four (4) or eight (8) hour-long sessions per month. Sessions cannot be carried over into the next month. Price per person.