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Employee of the Month
Friday, May 7, 2021
May Employee of the Month
Each month, we are proud to recognize our employees who have served the YMCA of the Greater Waukesha County in an exceptional manner.
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National Water Safety Month
Wednesday, May 5, 2021
Have Fun, Be Confident, and Stay Safe Around Water
Water Safety & Drowning Prevention
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Blog Categories- Social Responsibility
- Youth Development
Blog Topics- Family
- Summer Day Camp
- Support the Y
Send a Kid to Camp
Saturday, May 1, 2021
Send a Kid to Camp
Be a Camper’s Hero This Summer
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Blog Categories- Social Responsibility
- Youth Development
Blog Topics- Family
- Summer Day Camp
- Support the Y
Move to Low-fat Dairy
Friday, April 30, 2021
Get the Dish on Dairy
Consuming dairy products does a body good, but there are also a host of non-dairy alternatives to consider. Learn more about making the move to low-fat, fat-free, or dairy-free sources of key nutrients.
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Protein Routine
Friday, April 23, 2021
Pay Attention to Protein
It's a good idea to select a wide variety of protein foods to get more of the nutrients your body needs. Try including a few more plant-based proteins with the help of these recipes.
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Make Half Your Grains Whole
Friday, April 16, 2021
Reap Gains from Whole Grains
Whether it's breakfast, lunch, dinner, or in between, try to choose whole grains to get the maximum nutritional benefits.
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Vary Your Veggies
Friday, April 9, 2021
Power up Your Plate with Plants
Eating vegetables as part of an overall healthy diet provides many benefits, including reducing your risk of some chronic diseases. Get your veggies in each day by trying these healthy recipes!
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Focus on Fruits
Friday, April 2, 2021
The Bountiful Benefits of Fruits
Fruits are packed with nutrients vital for the overall health and maintenance of your body. Each type of fruit has unique benefits, so it's important to eat the rainbow!
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Employee of the Month
Thursday, April 1, 2021
April Employee of the Month
Each month, we are proud to recognize our employees who have served the YMCA of the Greater Waukesha County in an exceptional manner.
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Goal-Setting Tips
Saturday, March 27, 2021
Be SMART About Your Goals
Setting goals is key to achieving healthy lifestyle changes. But you have to be able to reach them! Focus on small steps and attainable goals to set yourself up for success.
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Blog Topics- Active Older Adults
- Adults
- Fitness
Hydration Tips
Friday, March 26, 2021
Cheers to a Healthier You
Coffee, alcohol, and sugary beverages may be tempting, but water is the champion when it comes to staying hydrated. Here are a few ideas to help make water your go-to drink!
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Goal Getter Challenge
Friday, March 12, 2021
Keep Moving Toward Your Goal
During our FREE six-week wellness challenge, we’ll work together to establish healthy habits by being active at least 150 minutes a week and targeting a weekly SMART nutrition goal.
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Blog Categories- Alerts & Updates
- Healthy Living
YMCA360
Friday, March 5, 2021
A New Kind of Membership
From yoga to youth sports, all YMCA of Greater Waukesha County members can now enjoy virtual access to an exclusive collection of on-demand and livestream classes with YMCA360.
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Blog Categories- Alerts & Updates
- Healthy Living
Employee of the Month
Monday, March 1, 2021
March Employee of the Month
Each month, we are proud to recognize our employees who have served the YMCA of the Greater Waukesha County in an exceptional manner.
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Employee of the Month
Monday, February 1, 2021
February Employee of the Month
Each month, we are proud to recognize our employees who have served the YMCA of the Greater Waukesha County in an exceptional manner.
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Employee of the Month
Friday, January 1, 2020
January Employee of the Month
Each month, we are proud to recognize our employees who have served the YMCA of the Greater Waukesha County in an exceptional manner.
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Employee of the Month
Tuesday, December 1, 2020
December Employee of the Month
Each month, we are proud to recognize our employees who have served the YMCA of the Greater Waukesha County in an exceptional manner.
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Giving Tuesday
Tuesday, November 17, 2020
Celebrate the Season of Giving
We’ve all heard of Black Friday and Cyber Monday, but GivingTuesday is probably new to most of us. Now entering its ninth year, GivingTuesday is a global day of giving fueled by the power of social media and collaboration.
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Employee of the Month
Sunday, November 1, 2020
November Employee of the Month
Each month, we are proud to recognize our employees who have served the YMCA of the Greater Waukesha County in an exceptional manner.
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Reopening Guide
Updated January 12, 2021
Welcome Back!
Keeping you informed! View facility hours, amenities, group exercise information, and upcoming changes.
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Group Exercise Class Reservations
Updated June 25, 2020
Save Your Spot
Signing up for your favorite group exercise class is easy! Place your reservation online or by using the YGWC app.
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Blog Categories- Alerts & Updates
- Healthy Living