$10/Employees of YMCA of Greater Waukesha County, $30/All other fitness instructors.
It all makes sense! Get intelligent ideas for your strength and conditioning classes from Keli Roberts. In an interactive learning environment, review functional training principles and focus on the practical application of program design. Utilizing resistance tubing, dumbbells, and a Step, learn critical body alignment, precise cueing and movement progressions for three different smart strength workouts.
Snacks and refreshments will be provided. Please bring your own lunch. Continuing Education Credits: 0.2 for ACE, 1.5 for AFAA.
For more information, contact Waukesha YMCA Fitness Director Robyn Pearce at email@example.com or 262-409-2967.
MEET KELI ROBERTS
Keli Roberts is the recipient of the 2003 IDEA International Fitness Instructor of the Year award, 2005 for Best Female Presenter, 2008 Lifetime Achievement OBOW Award, and in 2007 Keli was inducted into the National Fitness Hall of Fame. Additionally, in 2012, Keli was honored as Presenter of the Year as well as the 2016 Inspiration Award for Empower! Conventions. Keli is an ACSM CEP and holds certifications through, ACE as a GFI, HC, and CPT. Furthermore Keli is an SCW Faculty Member, a BOSU Elite Presenter, Schwinn Senior Master Trainer, and a Ryka and Athleta Ambassador.