Ages 18 & up: Free and open to the community!
Take action to improve heart health! Our Healthy Living Director Hanna Misiak will share information and answer questions about our NEW Blood Pressure Self-Monitoring Program launching March 1. This evidence-based program features personalized support from a Healthy Heart Ambassador for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health, and nutrition education.
To attend, click the link below and enjoy the interactive session via Zoom.
MEET OUR INSTRUCTOR
As the Healthy Living Director for the YMCA of Greater Waukesha County, Hanna Misiak oversees the association’s work in delivering evidence-based health interventions and championing healthy living initiatives. Hanna graduated from UW-La Crosse with a Bachelor of Science degree in Community Health Education and Spanish, and a minor in Nutrition. She is a Certified Health Education Specialist (CHES), ACE Weight Management Specialist, Diabetes Prevention Program Lifestyle Coach, and LIVESTRONG® at the YMCA instructor. Hanna is passionate about health and wellness and loves sharing that with others.