Ages 18 & up: Free and open to the community!
Take action to improve heart health! Our Healthy Living Director Hanna Misiak will share information and answer questions about our NEW Blood Pressure Self-Monitoring Program launching March 1. This evidence-based program features personalized support from a Healthy Heart Ambassador for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health, and nutrition education.
To attend, click the link below and enjoy the interactive session via Zoom.
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MEET OUR INSTRUCTOR
As the Healthy Living Director for the YMCA of Greater Waukesha County, Hanna Misiak oversees the association’s work in delivering evidence-based health interventions and championing healthy living initiatives. Hanna graduated from UW-La Crosse with a Bachelor of Science degree in Community Health Education and Spanish, and a minor in Nutrition. She is a Certified Health Education Specialist (CHES), ACE Weight Management Specialist, Diabetes Prevention Program Lifestyle Coach, and LIVESTRONG® at the YMCA instructor. Hanna is passionate about health and wellness and loves sharing that with others.
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