Ages 12 & up: Free for all members.
MEMBER EXCLUSIVE
HIIT your holiday goals! Moving your body is a gift that keeps on giving, which is why we’d like you to experience the HIIT Zone for free in December. High-intensity interval training (HIIT) is a whole-body workout that gives you accelerated results. Strength and functional exercises can be personalized to suit all abilities, making the HIIT Zone a perfect fit for everyone.
Please register in advance online or with our Y app. Max. 12 members per class. Space is limited; drop-in spots cannot be guaranteed.
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