YMCA of Greater Waukesha County - Changing Lives for the Better
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YMCA Locations

Mukwonago YMCA

245 E. Wolf Run
Mukwonago, WI 53149

Waukesha YMCA

320 E. Broadway
Waukesha, WI 53186

Southwest YMCA

11311 W. Howard Avenue
Greenfield, WI 53228

West Suburban YMCA

2420 N. 124th Street
Wauwatosa, WI 53226

Tri County YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI 53051

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Mukwonago YMCA

Mukwonago YMCA


MUKWONAGO YMCA

245 E. Wolf Run
Mukwonago, WI  53149

262-363-7950

 

HOURS (October 23, 2017 - April 22, 2018)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Waukesha YMCA

Waukesha YMCA


WAUKESHA YMCA

320 E. Broadway
Waukesha, WI  53186

 262-542-2557

 

HOURS (October 23, 2017 - April 22, 2018)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Southwest YMCA

Southwest YMCA


SOUTHWEST YMCA

11311 W. Howard Avenue
Greenfield, WI  53228

414-546-9622

 

HOURS (October 23, 2017 - April 22, 2018)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

West Suburban YMCA

West Suburban YMCA


WEST SUBURBAN YMCA

2420 N. 124th Street
Wauwatosa, WI  53226

 414-302-9622

 

HOURS (October 23, 2017 - April 22, 2018)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

Tri County YMCA

Tri County YMCA


TRI COUNTY YMCA

N84 W17501 Menomonee Avenue
Menomonee Falls, WI  53051

 262-255-9622

 

HOURS (October 23, 2017 - April 22, 2018)

MON-THU | 5:00 AM - 10:00 PM
FRI | 5:00 AM - 9:00 PM
SAT | 6:00 AM - 7:00 PM
SUN | 8:00 AM - 7:00 PM

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Camp Double Eagle

W365 S8661 Highway 67
Eagle, WI 53119

Carroll University

210 N. Grand Avenue
Waukesha, WI 53186

Y Children's Academy

100 E. Broadway
Waukesha, WI 53186

Join the Y

Join the Y

A YMCA membership gives you more than just a place to work out, it gives you a community! Schedule a tour at one of our locations and meet our staff.

Y MEMBERSHIP HAS VALUE

  • FREE Y-Connect Orientation Program
  • FREE Y Fit Start
  • FREE Equipment Orientation
  • FREE Group Exercise Classes
  • FREE Water Exercise Classes
  • FREE Guest Passes
    (5 per calendar year)
  • Reduced Program Registration Fees

View More Benefits

Child Care & Camps

 Kids with ball

YOUR CHILD AT THE Y

The Y has programs for children of all ages. From infant and toddler care at our Y Academy, to Preschool and 4K programs, to Before & After School care for elementary and middle school students, the Y can help your busy family find programs and care that's right for you.

 Sun

Summer Day Camps

For your child's best summer ever,
enroll them in camp at the YMCA!

Support the Y

 

Support the Y

The Y is a positive force in our communities and together, we can take on challenges that shape our future.

Workplace Wellness at the Y

 

Workplace Wellness

Physically fit employees make your company more fiscally fit.  Learn more about partnering with the Y.  It's good for employees, it's good for your company, it's good for your community.

WHY PARTNER WITH THE Y?

  • Access to a statewide program
  • Expertise of a wide variety of staff
  • Great membership benefits
  • Free annual program
  • Partner with a community minded organization

Healthy Holiday Recipes

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Healthy Living
YMCA OF GREATER WAUKESHA COUNTY

EAT WELL. LIVE WELL. BE WELL.

Hanna Misiak, Healthy Living Director | YMCA of Greater Waukesha County
Monday, November 20, 2017

Healthy, Holiday Eating Made Easy

Thanksgiving is a wonderful time to gather around the table with family and friends and enjoy good conversation and of course, good food! According to the Calorie Control Council, the average American will consume more than 4,500 calories and 229 grams of fat at their Thanksgiving meal.

Traditional Thanksgiving foods – turkey, sweet potatoes, Brussels sprouts, green beans, cranberries, pumpkin – are actually nutritious. It’s how we prepare them that packs on the calories, fat, and sugar. Here are a few healthier twists on two traditional Thanksgiving menu items.

 

Maple-Roasted Sweet PotatoesMAPLE-ROASTED SWEET POTATOES

From EatingWell.com

Nutrition Information (per serving)
92 calories | 2g fat | 18g carbohydrates | 119mg sodium

Compared to a traditional sweet potato casserole with marshmallows and pecans
325 calories | 9g fat | 58g carbohydrate | 84mg sodium

View Full Recipe

 

Green Beans with Shallot ButterGREEN BEANS WITH CARAMELIZED SHALLOT BUTTER

From GeniusKitchen.com

Nutrition Information (per serving)
73 calories | 3.1g fat | 10.6g carbohydrate | 209.1mg sodium

Compared to a traditional green bean casserole
227 calories | 15.4g fat | 19.5g carbohydrate | 624mg

View Full Recipe

 

Pumpkin PuddingVEGAN PUMPKIN PUDDING

From HealthyHappyLife.com

Nutrition Information (per serving)
147 calories | 2.3g fat | 28.8 carbohydrate | 8.7mg sodium

Compared to a traditional piece of pumpkin pie with whipped cream
265 calories | 9g fat | 40g carbohydrate | 290mg

View Full Recipe

 

Thanksgiving through New Year’s Day can be a difficult time to stick to healthy habits.  But even if you splurge on dessert or have an extra helping of stuffing, be sure to stay active with regular visits to the Y.
 


 

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The Y.  For a better us.

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