Thu, May 27, 202110:00 AM-11:00 AM
New Berlin YMCA Wellness Center
3610 Michelle Witmer Memorial Drive
New Berlin, WI 53151
Hanna Misiak, Healthy Living Director
Ages 18 & up: Free and open to the community!
Fuel your heart healthy habits! If you are diagnosed with high blood pressure, there are things you can do to manage it, and the Y's Blood Pressure Self-Monitoring Program can help.
Join us in person or virtually to learn shopping strategies for finding blood pressure friendly ingredients, as well as how to prepare flavorful foods that are low in sodium. We'll also share the benefits of physical activity in helping to lower blood pressure.
Virtual meeting information will be sent the day prior to the seminar. Please call 262-330-5214 to see if you qualify for the Blood Pressure Self-Monitoring Program.